Although many of my American friends constantly tell me that my English is very good, I have always known that it needs to be improved and have yet to take much action. But this year, I met a few very friendly and honest people who directly or indirectly suggested I improve my English, which greatly motivated me.

 

I was told and believed that a person’s accent can not be removed or changed. However, after some logical reasoning, I concluded this is untrue. I will add my reasons here later.

 

Therefore, I am currently using an app called BoldVoice to train myself. It has been so much fun! I subscribed to it for one year. On this page, I want to track the effort and progress I make to improve my English speaking. I will also consider seeing a speaking or accent therapist in the future. I aim to communicate clearly and confidently to exchange ideas with more excellent people!

 

My current plan (updated on May 19, 2024) to improve my English is in the following steps:

  1. Learn the American accent on a daily basis to train my muscles and change my pronunciation habits:
    • Using BoldVoice to learn the basics and get feedback;
    • Following and mimicking people speaking in movies, shows, talks, lectures, daily conversations, etc.;
    • Practicing linking sounds by following YouTube videos and BoldVoice app;
    • Talking with ChatGPT in various ways for constructive feedback and suggestions to improve my pronunciation;
    • Using voice typing to check if the voice recognition algorithms can understand my pronunciation. If not, I learn the correct pronunciation and practice them;
    • Talking to native speakers several times a week.
  2. Solidate my grammar to build the foundation for smooth sentences and confident expressions:
    • Find some books, notes, exercises, quizzes, or games to systematically reinforce my understanding and memory of grammar rules in English.
    • Writing many articles, documents, and blogs to improve my ability to structure and express my thoughts and ideas elegantly and efficiently.
    • Using Grammarly and Copilot (powered by ChatGPT) to correct my mistakes, give me suggestions to improve the quality of my writing, and learn from them.
    • Looking up words and how they are used in dictionaries. I am currently using LONGMAN 6 and WordWebUS. They are super useful tools.
  3. Increase my vocabulary by looking up and mindfully remembering new words I encounter everywhere.
  4. Watch YouTute Videos and listen to Podcasts on tips and other people’s advice to learn English. This has been super helpful!

Notes on pitch:

  • In English, every word with more than one syllable has a stressed syllable – a longer, more emphasized syllable.
  • English speakers communicate meaning by more dramatically raising or lowering the pitch of the stressed syllable in the most important words of the thought.
  • We use a large rise in pitch to introduce new information.
  • We use an extra high pitch to clarify or correct previously misunderstood information.
Id Date iPhone Training Time iPad Training Time Cumulative Training Time Chapter Sound Example

151

2024-09-30

0m

31m

106h 2m

Mastering Challenge Sounds

Consonant: Y

yesterday; yes, I bought a kayak yesterday.

150

2024-09-29

22m

0m

105h 31m

Mastering Challenge Sounds

Consonant: Y

yes, yell

149

2024-09-28

26m

0m

105h 9m

Mastering Challenge Sounds

Consonant: V

The van leaves at Seven for the New Year’s Eve party.

148

2024-09-27

19m

0m

104h 43m

Mastering Challenge Sounds

Consonant: V

five

147

2024-09-26

42m

0m

104h 24m

Mastering Challenge Sounds

Consonant: V

of, travel

146

2024-09-25

27m

13m

103h 42m

Mastering Challenge Sounds

Consonant: B

bottle, blueberry, Beth described the debate to me.

145

2024-09-24

16m

0m

103h 2m

Mastering Challenge Sounds

Consonant: B

be

144

2024-09-23

43m

0m

102h 46m

Mastering Challenge Sounds

Consonant: Z

Wednesday, Those roses look amazing.

143

2024-09-22

21m

0m

102h 3m

Mastering Challenge Sounds

Consonant: Z

is, cheese

142

2024-09-21

28m

0m

101h 42m

Mastering Challenge Sounds

Vowel: ER

we learned cursive letters.

141

2024-09-20

26m

0m

101h 14m

Mastering Challenge Sounds

Vowel: ER

herd, early, earlier

140

2024-09-18

23m

0m

100h 48m

Mastering Challenge Sounds

Consonant: NG

stronger, she was sitting by the river bank.

139

2024-09-17

15m

0m

100h 25m

Mastering Challenge Sounds

Consonant: NG

hunger

138

2024-09-15

22m

0m

100h 10m

Mastering Challenge Sounds

Consonant: NG

thing, English

137

2024-09-14

37m

0m

99h 48m

Mastering Challenge Sounds

Consonant: N

banana, did anybody find my money?

136

2024-09-13

24m

0m

99h 11m

Mastering Challenge Sounds

Consonant: N

man, niece

135

2024-09-11

30m

0m

98h 47m

Mastering Challenge Sounds

Consonant: H

grasshopper, he offered a helping hand.

134

2024-09-10

16m

21m

98h 17m

Mastering Challenge Sounds

Consonant: H

him, hold

133

2024-09-09

0m

33m

97h 40m

Mastering Challenge Sounds

Consonant: Tap T and D

Can you make the radio louder?

132

2024-09-08

37m

0m

97h 7m

Mastering Challenge Sounds

Consonant: Tap T and D

tomato, biting, spider

131

2024-09-06

54m

0m

96h 30m

Mastering Challenge Sounds

Consonant: T

it, teeth, jacket, take some time to write.

130

2024-09-05

33m

0m

95h 36m

Mastering Challenge Sounds

Consonant: J

The jacket is too large.

129

2024-09-04

42m

0m

95h 3m

Mastering Challenge Sounds

Consonant: J

vegetable, I just did that.

128

2024-09-03

5m

0m

94h 21m

Mastering Challenge Sounds

Consonant: J

percentage

127

2024-09-02

26m

0m

94h 16m

Mastering Challenge Sounds

Consonant: J

jump, germs

126

2024-09-01

46m

0m

93h 50m

Mastering Challenge Sounds

Consonant: CH

The sandwich had too much cheese.

125

2024-08-31

51m

0m

93h 4m

Mastering Challenge Sounds

Consonant: CH

much, kitchen, furniture

124

2024-08-30

43m

0m

92h 13m

Mastering Challenge Sounds

Consonant: Unvoiced TH

Massage therapy really helped with my shoulder.

123

2024-08-29

24m

0m

91h 30m

Mastering Challenge Sounds

Consonant: Unvoiced TH

truth, bathtub

122

2024-08-28

28m

0m

91h 6m

Mastering Challenge Sounds

Consonant: Unvoiced TH

thin

121

2024-08-27

39m

0m

90h 38m

Mastering Challenge Sounds

Consonant: Voiced TH

teething, they went out in the bad weather.

120

2024-08-26

33m

0m

89h 59m

Mastering Challenge Sounds

Consonant: Voiced TH

wither, feather

119

2024-08-25

1h 4m

0m

89h 26m

Mastering Challenge Sounds

Consonant: R

camera, reciprocity, my brother drew this dragon.

118

2024-08-24

34m

0m

88h 22m

Mastering Challenge Sounds

Consonant: R

run

117

2024-08-23

30m

0m

87h 48m

Mastering Challenge Sounds

Vowel: AW / THOUGHT

alter, I often take walks in autumn

116

2024-08-22

21m

0m

87h 18m

Mastering Challenge Sounds

Vowel: AW / THOUGHT

walk, cough

115

2024-08-21

13m

0m

86h 57m

Mastering Challenge Sounds

Vowel: EH / DRESS

This is a new development.

114

2024-08-20

8m

0m

86h 44m

Mastering Challenge Sounds

Vowel: EH / DRESS

let me know if there is an extra one.

113

2024-08-19

32m

0m

86h 36m

Mastering Challenge Sounds

Vowel: EH / DRESS

tell, bread, seven, my friend said she sent it in already.

112

2024-08-18

45m

0m

86h 4m

Mastering Challenge Sounds

Vowel: AH / SPA

stop, father, iguana, mom went to the spa.

111

2024-08-17

22m

0m

85h 19m

Mastering Challenge Sounds

Vowel: AA / TRAP

crashed, that cat is happy

110

2024-08-16

22m

0m

84h 57m

Mastering Challenge Sounds

Vowel: AA / TRAP

attic, plaid

109

2024-08-15

5m

0m

84h 35m

Mastering Challenge Sounds

Vowel: U / FOOT

rural

108

2024-08-14

22m

0m

84h 30m

Mastering Challenge Sounds

Vowel: U / FOOT

schoolbook, I shook the cushion because it was full of flour.

107

2024-08-13

36m

0m

84h 8m

Mastering Challenge Sounds

Vowel: U / FOOT

put, woman

106

2024-08-12

26m

0m

83h 32m

Mastering Challenge Sounds

Vowel: IH / KIT

instant, imitate

105

2024-08-11

15m

0m

83h 6m

Mastering Challenge Sounds

Vowel: IH / KIT

in

104

2024-08-09

15m

0m

82h 51m

Advanced Skills: Suprasegmentals

Your speaking volumn and rhythm

English is a stress-timed language, meaning that the length of time between stressed syllables stays roughly the same.

103

2024-08-07

13m

0m

82h 36m

Advanced Skills: Suprasegmentals

Your speaking rate

Speak short phrases at different speeds.

102

2024-08-06

13m

0m

82h 23m

Advanced Skills: Suprasegmentals

Your speaking rate

Speak short phrases at different speeds.

101

2024-08-05

38m

0m

82h 10m

Advanced Skills: Suprasegmentals

Your speaking pitch and controlling your pitch

Say ‘Yes, I understand’ in ten different pitches.

100

2024-08-04

29m

0m

81h 32m

Advanced Skills: Consonants

H deeper look

brotherhood, I hope you have great holiday.

99

2024-08-03

43m

0m

81h 3m

Advanced Skills: Consonants

H deeper look

help, hoop.

98

2024-08-02

34m

0m

80h 20m

Advanced Skills: Consonants

H sound

heaven, hurry up and help.

97

2024-08-01

41m

0m

79h 46m

Advanced Skills: Consonants

H sound

heat, happiness

96

2024-07-31

17m

0m

79h 5m

Advanced Skills: Consonants

Arching the Tongue

joyful

95

2024-07-30

45m

0m

78h 48m

Advanced Skills: Consonants

Arching the Tongue

yippee, young lawyers have to build their client base, yes, clairvoyant

94

2024-07-29

12m

0m

78h 3m

Advanced Skills: Consonants

Y sound

yet, yams

93

2024-07-28

9m

0m

77h 51m

Advanced Skills: Consonants

M sound

The drummer is so glamorous.

92

2024-07-26

24m

0m

77h 42m

Advanced Skills: Consonants

M sound

meant, merchandise, harm, stomp

91

2024-07-25

25m

0m

77h 18m

Advanced Skills: Consonants

M sound

meal

90

2024-07-24

32m

0m

76h 53m

Advanced Skills: Vowels

UH vs U

butchur / I stood up too suddenly.

89

2024-07-23

41m

0m

76h 21m

Advanced Skills: Vowels

UH vs U

cut/cook, fluffy/bullet

88

2024-07-22

10m

0m

75h 40m

Advanced Skills: Vowels

EH vs AA

I can definitely understand the math lesson.

87

2024-07-21

18m

0m

75h 30m

Advanced Skills: Vowels

EH vs AA

dressing

86

2024-07-20

28m

0m

75h 12m

Advanced Skills: Vowels

EH vs AA

send, debt

85

2024-07-19

29m

0m

74h 44m

Advanced Skills: Vowels

EH sound

pet, tech, death, we went to Mexico again.

84

2024-07-17

16m

0m

74h 15m

Mastering Fricative Consonants

ZH sound

pleasure, menagerie, this cashmere sweater is a treasure.

83

2024-07-16

28m

0m

73h 59m

Mastering Fricative Consonants

SH sound/ZH sound

You shouldn’t shout at your coworkers./ Shot in the dark / measure

82

2024-07-15

28m

0m

73h 31m

Mastering Fricative Consonants

SH sound

harsh, Porche

81

2024-07-14

34m

0m

73h 3m

Mastering Fricative Consonants

Raising the Top Lip (EH, F)/SH sound

guffaw, hand over fist, washed

80

2024-07-13

37m

0m

72h 29m

Mastering Fricative Consonants

Raising the Top Lip (EH, F)

frigid, bend

79

2024-07-10

9m

0m

71h 52m

Mastering Fricative Consonants

F sound

I found a frog.

78

2024-07-08

45m

0m

71h 43m

Mastering Fricative Consonants

F sound

safty, barf, strife

77

2024-07-06

24m

0m

70h 58m

Mastering Fricative Consonants

Voiced and Unvoiced TH

The author of the play came to the theater.

76

2024-07-05

13m

0m

70h 34m

Mastering Fricative Consonants

Voiced and Unvoiced TH

oath, north

75

2024-07-03

41m

0m

70h 21m

Mastering Fricative Consonants

Voiced and Unvoiced TH

worth, worthy, breath, breathe

74

2024-07-02

30m

0m

69h 40m

Mastering Fricative Consonants

F, V, th, TH, S, Z, SH, ZH, H

Please finish your homework before dinner

73

2024-07-01

22m

0m

69h 10m

Mastering Fricative Consonants

F, V, th, TH, S, Z, SH, ZH, H

leisure, flinch

72

2024-06-30

15m

0m

68h 48m

Mastering Fricative Consonants

F, V, th, TH, S, Z, SH, ZH, H

Horizon, path

71

2024-06-28

14m

0m

68h 33m

Public Speaking

Hand gestures and managing speaking anxiety

70

2024-06-27

11m

0m

68h 19m

Public Speaking

Movement, Eye Contact, and Facial Expressions

69

2024-06-26

23m

0m

68h 8m

Public Speaking

Volumn, Pacing, and Posture

68

2024-06-25

28m

0m

67h 45m

Public Speaking

Pitch

different ways to raise and lower the pitch of the stressed syllable in the most important words of the thought.

67

2024-06-24

38m

0m

67h 17m

Perfecting Your Intonation

Conversation Practice

revamping our city’s transportation system

66

2024-06-22

26m

0m

66h 39m

Perfecting Your Intonation

Moving your soft palate

ring/fungus

65

2024-06-21

1h 15m

0m

66h 13m

Perfecting Your Intonation

How to pose a question/Moving your soft palate

Did he receive my emails?/sing a song, prolong

64

2024-06-20

45m

0m

64h 58m

Perfecting Your Intonation

How to draw a comparison

I drink juice and he prefers water.

63

2024-06-19

21m

0m

64h 13m

Perfecting Your Intonation

How to draw a comparison

I’m available in the morning or afternoon.

62

2024-06-18

43m

0m

63h 52m

Perfecting Your Intonation

Syllable Rhythm/How to make a statement

She’s home for the holidays./My job is exciting.

61

2024-06-17

45m

0m

63h 9m

Perfecting Your Intonation

Syllable Rhythm

Go into the store./Dinner’s at seven.

60

2024-06-16

34m

0m

62h 24m

Perfecting Your Intonation

Vowel Length

She’s eating an apple.

59

2024-06-15

31m

0m

61h 50m

Perfecting Your Intonation

Vowel Length

prize/price, scares, relentless

58

2024-06-14

51m

0m

61h 19m

Perfecting Your Intonation

Weak Forms and Vowel Length

I want you to talk about the show. feet/feed

57

2024-06-12

20m

0m

60h 28m

Perfecting Your Intonation

Weak Forms

One should exercise

56

2024-06-11

51m

0m

60h 8m

Perfecting Your Intonation

Weak Forms

You can fly

55

2024-06-10

32m

0m

59h 17m

Continuing With Vowels

EY & AY

day, say, right

54

2024-06-09

29m

0m

58h 45m

Continuing With Vowels

OW

Houses in the South Towns are renowned

53

2024-06-07

36m

0m

58h 16m

Continuing With Vowels

OW

rebound, chowder

52

2024-06-06

27m

0m

57h 40m

Continuing With Vowels

OW

mouth, foul, sound, jowl

51

2024-06-05

28m

0m

57h 13m

Continuing With Vowels

ai/EE/OW

Cyrus likes pie a mile high/keep your eyes peeled/found

50

2024-06-04

18m

0m

56h 45m

Continuing With Vowels

ai

Try to stay dry tonight

49

2024-06-03

28m

0m

56h 27m

Continuing With Vowels

ai

nine, Chinese

48

2024-06-02

22m

0m

55h 59m

Continuing With Vowels

EY & ai

eighth, prize

47

2024-06-01

35m

0m

55h 37m

Continuing With Vowels

EY

try to stay dry tonight

46

2024-05-31

0m

26m

55h 2m

Continuing With Vowels

EY

name, stay, payday

45

2024-05-29

31m

0m

54h 36m

Continuing With Vowels

OH

hone my spoken English.

44

2024-05-28

31m

0m

54h 5m

Continuing With Vowels

OH

Joe told Moe to go home.

43

2024-05-27

23m

0m

53h 34m

Continuing With Vowels

OH

post, robe

42

2024-05-26

30m

0m

53h 11m

Mastering the R

Aw + R sound and AH + R sound

ordinary, Cory, party

41

2024-05-25

29m

0m

52h 41m

Mastering the R

Cupping the tongue for AH and AW sounds

spark, chalk

40

2024-05-24

45m

0m

52h 12m

Mastering the R

AW + R sound

important, fortune

39

2024-05-23

50m

0m

51h 27m

Mastering the R

AW + R sound

orthodox

38

2024-05-22

1h 50m

0m

50h 37m

Mastering the R

AW + R sound

storm, border

37

2024-05-21

1h 10m

0m

48h 47m

Mastering the R

AH + R sound

large, charge

36

2024-05-20

55m

0m

47h 37m

Mastering the R

AH + R sound

scarf, bizarre

35

2024-05-19

1h 23m

0m

46h 42m

Mastering the R

AH + R sound

car, farm

34

2024-05-18

1h 1m

11m

45h 19m

Mastering the R

AH + R sound

dark, far

33

2024-05-17

52m

0m

44h 7m

Mastering the R

EH + R sound

haircut

32

2024-05-16

23m

0m

43h 15m

Mastering the R

EH + R sound

heir

31

2024-05-15

1h 51m

0m

42h 52m

Mastering the R

EH + R sound

area, various

30

2024-05-14

30m

0m

41h 1m

Mastering the R

EH + R sound

square, wear

29

2024-05-13

13m

0m

40h 31m

Mastering the R

IH + R sound

severe

28

2024-05-12

32m

0m

40h 18m

Mastering the R

IH + R sound

unclear

27

2024-05-11

1h 24m

0m

39h 46m

Mastering the R

IH + R sound

fierce, sincere

26

2024-05-10

22m

0m

38h 22m

Mastering the R

ER sound

attorny, journalist

25

2024-05-09

25m

0m

38h 0m

Mastering the R

ER sound

curve, certain

24

2024-05-08

26m

0m

37h 35m

Mastering the R

Curling the tongue

fashion, ship

23

2024-05-07

1h 54m

0m

37h 9m

Mastering the R

R sound

inspiration, evaporate

22

2024-05-06

1h 21m

0m

35h 15m

Mastering the R

R sound

rain, driver

21

2024-05-05

34m

0m

33h 54m

Advancing Your Vowels

Distinction: EE vs IH

spirit, ceiling [S.EE.L.IH.NG]

20

2024-05-04

1h 44m

0m

33h 20m

Advancing Your Vowels

Distinction: EE vs IH

green[G.R.EE.N], lift[L.IH.F.T]

19

2024-05-03

35m

0m

31h 36m

Advancing Your Vowels

Distinction: EE vs IH

heat, hit

18

2024-05-02

1h 13m

0m

31h 1m

Advancing Your Vowels

Distinction: OO vs U

mute, look

17

2024-05-01

29m

0m

29h 48m

Advancing Your Vowels

Distinction: AA vs UH vs AH

hat, hut, hot

16

2024-04-30

55m

0m

29h 19m

Advancing Your Vowels

Rounding the Lips for OO and AW

tune, strawberry

15

2024-04-29

1h 18m

20m

28h 24m

Advancing Your Vowels

AH

stop, watch

14

2024-04-28

24m

0m

26h 46m

Advancing Your Vowels

UH

cut

13

2024-04-27

1h 32m

7m

26h 22m

Advancing Your Vowels

AA

class, cat

12

2024-04-26

9m

38m

24h 43m

Expanding Pronunciation

J

judge

11

2024-04-25

1h 14m

16m

23h 56m

Expanding Pronunciation

J

journalist

10

2024-04-24

1h 53m

0m

22h 26m

Expanding Pronunciation

J

conjugation

9

2024-04-23

1h 33m

17m

20h 33m

Expanding Pronunciation

CH

approachable

8

2024-04-22

1h 3m

1h 17m

18h 43m

Expanding Pronunciation

N and L Distinction

doll, mental

7

2024-04-21

4m

0m

16h 23m

Expanding Pronunciation

NG

Jumping-off point

6

2024-04-20

9m

18m

16h 19m

Expanding Pronunciation

NG

blessing

5

2024-04-19

1h 24m

5h 20m

15h 52m

Expanding Pronunciation

N

original

4

2024-04-18

43m

1h 46m

9h 8m

Expanding Pronunciation

L

angel

3

2024-04-17

25m

44m

6h 39m

Expanding Pronunciation

L

well

2

2024-04-16

50m

1h 59m

5h 30m

Foundational Pronunciation

Unvoiced TH, Voiced TH

healthy, southern

1

2024-04-15

40m

2h 1m

2h 41m

Foundational Pronunciation

S, Z

assess, position